I joined this Programme in September and my mission was to get in shape and build muscle mass.
Karen understands very well what is your goal and customises the training and nutrition plan for you. She pays careful attention to your every single workout. She helped me to gain over 5kg of muscle mass in just a few months without increasing any body fat. Beside I also learnt boxing with Karen. Great technique and method from her. She is a easy-going, knowledgable and a very charismatic person
Best personal trainer you can find in Greenwich!
Thank you so much KD
"Transformed my relationship with exercise..."
"Working out with a friend really pushes you..."
"The most important thing is that Karen does listen. "
"Not only physically but most important mentally. "